BESPOKE YOGA IN CANNES
espritrelax offers individually tailored private yoga lessons, small group workshops, and personalized vacation retreats in and around Cannes, in the beautiful South of France.
Whether you are planning to come to Cannes on vacation or live in the area all year round, if you wish to benefit from expert personalized yoga instruction with plenty of hands-on assists and anatomically oriented practical feedback, then espritrelax is for you.
Additionally, enjoy complementary tips on nutrition, general fitness, healthy living, and much more… all in the convenience of your own home, in your private villa or hotel while on vacation, or in a beautiful outdoor environment conductive to winding down and letting go.
YOGA IN CANNES, AND MORE…
Get inspired! Unique programs to build, enhance, and develop your yoga practice safely, effectively, and satisfyingly:
BODYWORK & MASSAGE
Find more ease in your yoga practice. Experience the healing power of therapeutic bodywork & massage. Gift certificates available!
Dedicated to creating unique yoga experiences through mind-body awareness programs exclusively tailored to you ♡
Discover Bespoke Yoga in Cannes
LATEST FROM OUR BLOG
Read more about the importance of yoga in building and creating a sense of health, wellness, balance and clarity in your life.
Dynamic Yoga is based on the integration of the five classical techniques of yoga: asana (stillness) vinyasa (movement) bandha (integration) pranayama (breathing) drishti (focus, awareness) Each of these is a dynamic, direct expression of one of the five primary...
Dynamic Yoga uses five elements or techniques (tattvas in Sanskrit) to integrate body, mind, and breath: earth (stability) —> asana water (motion) —> vinyasa fire (transformation) —> bandha air (extension)> —> pranayama space (emergence)...
The Dynamic Yoga method provides an integrative yoga practice centered around balance. Benefits are quick, dramatic, and far-reaching: The postures stretch, tone and strengthen the entire skeletal system, working not only the body’s frame but the internal...
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