YOGA BEYOND FITNESS BLOG
Dhammapada, Chapter 1
All that we are is the result of what we have thought
”
ABOUT KARIN
Yoga teacher, practicing yoga since 1997, teaching since 2003, passionate about eastern philosophical traditions especially its application in mind-body practices such as yoga and somatic movement arts, deeply in love with life, knows that our greatest teacher lies within, also sometimes a total mess—it’s part of the package.
Fruit Breakfast Recipe for Yoga Practitioners
Quick, Delicious, Highly Nutritious For 1 Serving Ingredients (all organic): ½ banana mashed and oxidized juice of ½ fresh lemon 2 tbsp rapeseed oil 2 level tbsp of a mixture of sesame seeds and flax seeds, crushed (50% of each) 1 level tbsp of a ground mixture of 3...